FIT Project

Week of Sep 20, 2026

	Sun 9/20/26	Mon 9/21/26	Tue 9/22/26	Wed 9/23/26	Thu 9/24/26	Fri 9/25/26	Sat 9/26/26
	Total Body (6/12) KINSTRETCH® (1/12)	Build & Burn (3/12) Build & Burn (3/12) Build & Burn (1/12) Build & Burn (small group) (2/5)	Build & Burn (2/12) Build & Burn (1/12) Functional Movement (1/12) Build & Burn (2/12) Build & Burn (small group) (1/5) Build & Burn (small group) (1/5) Build & Burn (small group) (0/5)	Build & Burn (1/12) Build & Burn (3/12) Build & Burn (1/12) Build & Burn (small group) (1/5)	Build & Burn (1/12) Build & Burn (1/12) Functional Movement (2/12) Build & Burn (0/12) Build & Burn (small group) (1/5) Build & Burn (small group) (1/5) Build & Burn (small group) (0/5)	MetCon (1/12) MetCon (3/12) KINSTRETCH® (copy) (0/12) MetCon (0/12)	Total Body (1/12) Total Body (1/6)